Ingredients

1 table spoon of Olive Oil

2 Chicken Maryland

2 large potatoes, peeled, cut into pieces

4 garlic cloves, peeled

1 lemon, halved

Some onions

Baby Carrots

Salt & Pepper

METHOD

Step 1

Seasons the chicken with lemon, salt and pepper for at least 30 minutes.

Step 2

Preheat the double pan. 1/2 minute with medium heat.

Step 3

Place oil in the pan. Add in Maryland (skin down). Add potatoes and garlic. Close the lid of double pan and roasted with medium low hear for 10 minutes.

Step 4

Flip the double pan, add in carrots and onions. Continue roasting with medium low heat for 15 minutes. Rest meat for another 5 minutes before serving.

材料:

橄欖油 - 1 湯匙

大雞腿 - 兩片

土豆 - 兩個切成塊狀

檸檬切半

洋葱

小胡蘿蔔

鹽和胡椒粉

做法

  1. 用檸檬汁、鹽和胡椒粉腌製鷄腿肉30分鐘。

  2. 用中火預熱雙面鍋半分鐘。

  3. 倒入橄欖油,將鷄腿置入(皮向下)。加入土豆和蒜。蓋上蓋子,中小火烤10分鐘。

  4. 把雙面鍋翻面,加入小胡羅卜和洋葱,繼續中低溫燒烤15分鐘。烤好後讓鷄肉在鍋子内停置5分鐘即可。

September 30, 2020 — Joshua Ong
Tags: Double Pan